Sarah Binette NASM, CPT
I have lost unwanted fat and reduced inches in all areas. Eating healthier, reducing calories, and exercising have resulted in noticeable improvements physiologically and psychologically; I feel better and have much more energy.
Elisa, Software Engineer
Custom routines e-mailed to you! Sign up online for $20 per program.
Personal, on-site fitness training in areas of Fredericksburg, Fredericksburg City, and Spotsylvania County.
Please contact us to inquire about service in your area.